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I see you.
You have tried every weight loss program out there. You tried them all but none have been successful. Have you tried working on your mindset instead of restricting your diet?
Mindset isn’t just about creating goals – that is just part of the journey. It is also important to actually love yourself and the body that you are in right now. If you hate your body and talk down on yourself all day (even if it is just in secret) you will not have the same success you will have with positive self talk. The mindset work will be the toughest part of this entire journey – putting out into the universe how you feel and where you want yourself to be is really raw but if you have the right mentor, the right community, the right support system it will all be worth it.
Get started creating your goals the right way immediately. Grab your Love Yourself Healthy Guide now!!
Who Is April?
Does this sound familiar?
I realized that I had been yo-yo dieting for 75% of my life and my newest cleanse was only making me sick – that is when I turned a corner in my mindset around food.
I love cooking. I love baking. I absolutely love eating my cooking and my baking. Better than that – I love eating out and having dessert.
For about the last 26 years I have structured my cooking and baking around my yo-yo dieting. I would go from restricting to binging to restricting to binging.
That all changed last year…
What if I need more help?
Your success is inevitable
Want a leg up on your journey? Don’t forget to grab your Love Yourself Healthy Guide!